{% if offset == 0 %}

{{ title }}

{% if best_fit_formula and not forecast_enabled %}

{{ best_fit_formula.kg_per_week }} kg/week, {{ best_fit_formula.kg_per_month }} kg/month

{% else %}
{% endif %} {% if forecast_enabled and forecast.available %}
Projected rep-to-weight map
In {{ forecast.horizon_weeks }} weeks · projected E1RM {{ forecast.projected_value }}kg
Based on {{ forecast.observed_rep_min }}–{{ forecast.observed_rep_max }} reps in view
expanded by ±{{ forecast.rep_buffer }} reps
{% for top_set in forecast.top_sets %} {% endfor %}
Reps Est. load Model range Proj. E1RM
{{ top_set.repetitions }} {{ top_set.weight_display }}kg {{ top_set.lower_weight_display }}–{{ top_set.upper_weight_display }}kg {{ top_set.e1rm_display }}kg
Click a row to return to the graph with that rep target selected. Loads rounded to {{ forecast.target_weight_increment_display }}kg increments.
{% endif %} {% endif %} {% for topset in topsets %} {% endfor %} {% if topsets|length == limit %} {% elif topsets|length == 0 and offset == 0 %} {% endif %} {% if offset == 0 %}
Date Set & Achievements
{{ topset.start_date | strftime }}
{{ topset.repetitions }} x {{ topset.weight }}kg
No history found.
{% endif %}