"""Editable analyses; never tied to a fixed calendar date."""

PRESETS = [
    {
        "name": "HR in steady segments",
        "category": "Effort & recovery",
        "description": "Match five-minute moving segments by pace, speed consistency and HR coverage.",
        "query": 'segments\n  during last 12 weeks\n  where pace between 5:20 and 5:40 /km\n  and pace_variability <= 5 %\n  and sensor_coverage >= 80 %\n  and duration >= 4 min\n  summarize weighted_mean(heart_rate) as "Steady-segment HR"\n  by week\n  compare none\n  baseline previous 90 days\n  flag above baseline 1.5 sd min 5 runs sustained 2 buckets\n  chart line',
    },
    {
        "name": "Speed/HR decoupling",
        "category": "Effort & recovery",
        "description": "First-half versus second-half efficiency, alongside pace consistency and HR coverage.",
        "query": "runs\n  during last 12 weeks\n  where duration >= 30 min\n  and sensor_coverage >= 80 %\n  summarize heart_rate_drift, pace_variability\n  by week\n  compare none\n  chart line\n  reference heart_rate_drift = 0 %",
    },
    {
        "name": "Easy and harder volume",
        "category": "Training",
        "description": "Partition weekly distance by a heart-rate threshold you can edit.",
        "query": 'runs\n  during last 12 weeks\n  summarize sum(distance)\n  by week\n  compare none\n  cohort "Lower HR" where heart_rate <= 145 bpm\n  cohort "Higher HR" where heart_rate > 145 bpm\n  chart stacked',
    },
    {
        "name": "Lap consistency",
        "category": "Distributions",
        "description": "Distribution of recorded lap paces, grouped by week.",
        "query": "laps\n  during last 12 weeks\n  summarize pace\n  by week\n  compare none\n  chart box",
    },
    {
        "name": "Year over year",
        "category": "Training",
        "description": "Compare monthly volume with the same local-date period last year.",
        "query": "runs\n  during last 6 months\n  summarize distance\n  by month\n  compare previous year\n  chart area",
    },
    {
        "name": "HR at comparable pace",
        "category": "Effort & recovery",
        "description": "Match pace and hills; compare weekly HR with your earlier matched runs.",
        "query": 'runs\n  during last 12 weeks\n  where pace between 5:20 and 5:40 /km\n  and elevation_per_km <= 10 m/km\n  and has heart_rate\n  summarize weighted_mean(heart_rate) as "Matched-pace HR"\n  by week\n  compare none\n  baseline previous 90 days\n  flag above baseline 1.5 sd min 3 runs sustained 2 buckets\n  chart line',
    },
    {
        "name": "Pace at comparable HR",
        "category": "Effort & recovery",
        "description": "Track pace within a consistent heart-rate band.",
        "query": "runs\n  during last 6 months\n  where heart_rate between 140 and 150 bpm\n  and elevation_per_km <= 10 m/km\n  summarize weighted_mean(pace)\n  by week\n  compare none\n  baseline previous 90 days\n  chart line",
    },
    {
        "name": "Workload context",
        "category": "Training",
        "description": "Rolling 7- and 28-day distance alongside every run.",
        "query": "runs\n  during last 12 weeks\n  summarize rolling_7d_distance, rolling_28d_distance\n  by run\n  sort by date asc\n  compare none\n  chart line\n  display overlay",
    },
    {
        "name": "Weekly volume",
        "category": "Training",
        "description": "Distance and run frequency with the previous period.",
        "query": 'runs\n  during last 12 weeks\n  summarize sum(distance) as "Weekly distance", count()\n  by week\n  compare previous period\n  chart bar',
    },
    {
        "name": "Training calendar",
        "category": "Training",
        "description": "A daily distance heatmap with drill-down to each day's runs.",
        "query": "runs\n  during last 6 months\n  summarize distance\n  by day\n  compare none\n  chart heatmap",
    },
    {
        "name": "Pace consistency",
        "category": "Distributions",
        "description": "Weekly pace distributions, including quartiles and range.",
        "query": "runs\n  during last 12 weeks\n  summarize pace\n  by week\n  compare none\n  chart box",
    },
    {
        "name": "Run distance distribution",
        "category": "Distributions",
        "description": "See the mix of short, medium and long runs.",
        "query": "runs\n  during last 6 months\n  summarize distance\n  by all\n  compare none\n  chart histogram",
    },
    {
        "name": "Effort relationships",
        "category": "Relationships",
        "description": "Pace versus HR, colored by terrain and sized by distance.",
        "query": "runs\n  during last 6 months\n  summarize pace, heart_rate\n  by week\n  compare none\n  plot pace vs heart_rate\n  color by elevation_per_km\n  size by distance",
    },
    {
        "name": "Custom rolling effort",
        "category": "Effort & recovery",
        "description": "A 14-day mean HR calculated from complete history before filtering.",
        "query": "runs\n  during last 12 weeks\n  let hr_14d = rolling_mean(heart_rate, 14 days)\n  summarize hr_14d, heart_rate\n  by run\n  sort by date asc\n  compare none\n  chart line\n  display overlay",
    },
    {
        "name": "Weekday patterns",
        "category": "Distributions",
        "description": "Compare typical distance and pace by weekday.",
        "query": "runs\n  during last 6 months\n  summarize median(distance), median(pace), count()\n  by weekday\n  having count() >= 3 runs\n  compare none\n  chart bar",
    },
]