Add running fitness history and configurable heart rate zones
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{% include '_fitness_zones.html' %}
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<section class="panel settings-card"><span class="eyebrow">EFFORT DISTRIBUTION</span><h2>Your heart-rate bands</h2>
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<p class="field-help">Set two boundaries for your lower, middle and upper effort bands. Use your own chosen thresholds; these labels do not infer physiological zones.</p>
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<form method="post" action="{{ url_for('training.bands') }}" class="stack"><input type="hidden" name="csrf_token" value="{{ csrf_token() }}">
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