Add matched training signals, daily recovery and performance analysis
This commit is contained in:
@@ -5,7 +5,7 @@ PRESETS = [
|
||||
"name": "HR in steady segments",
|
||||
"category": "Effort & recovery",
|
||||
"description": "Match five-minute moving segments by pace, speed consistency and HR coverage.",
|
||||
"query": 'segments\n during last 12 weeks\n where pace between 5:20 and 5:40 /km\n and pace_variability <= 5 %\n and sensor_coverage >= 80 %\n and duration >= 4 min\n summarize weighted_mean(heart_rate) as "Steady-segment HR"\n by week\n compare none\n baseline previous 90 days\n flag above baseline 1.5 sd min 5 runs sustained 2 buckets\n chart line',
|
||||
"query": 'segments\n during last 12 weeks\n reduce by run min 3 min\n where pace between 5:20 and 5:40 /km\n and pace_variability <= 5 %\n and sensor_coverage >= 80 %\n and duration >= 4 min\n summarize weighted_mean(heart_rate) as "Steady-segment HR"\n by week\n compare none\n baseline previous 90 days\n flag above baseline 1.5 sd min 5 runs sustained 2 buckets\n chart line',
|
||||
},
|
||||
{
|
||||
"name": "Speed/HR decoupling",
|
||||
@@ -92,3 +92,11 @@ PRESETS = [
|
||||
"query": "runs\n during last 6 months\n summarize median(distance), median(pace), count()\n by weekday\n having count() >= 3 runs\n compare none\n chart bar",
|
||||
},
|
||||
]
|
||||
|
||||
|
||||
# Editable advanced examples. No account observations or inferred HR boundaries.
|
||||
from .training_signals import signal_queries
|
||||
|
||||
PRESETS.extend({"name": d["name"], "category": "Deep training signals",
|
||||
"description": d["notes"], "query": d["query"]}
|
||||
for d in signal_queries())
|
||||
|
||||
Reference in New Issue
Block a user