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Add matched training signals, daily recovery and performance analysis

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Peter Stockings
2026-10-03 13:22:32 +10:00
parent e6e2f22479
commit 418e03583a
37 changed files with 1380 additions and 47 deletions
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app/static/stats-editor.js
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@@ -26,6 +26,15 @@
['runs', 'Your recorded running activities'],
['laps', 'Recorded lap inputs from compact analysis'],
['segments', 'Five-minute moving segments from full-resolution recordings'],
['intervals', 'Continuous 30-second moving windows, with elapsed offset and terrain'],
['efforts', 'Recorded best-effort windows at 1, 2, 5 and 10 km'],
['days', 'Daily workload and rest days, using local calendar windows'],
['health', 'Private daily recovery observations from Garmin'],
['reduce by run min 3 min', 'Match recording windows first; one observation per qualifying session'],
['long run distance >= 10 km', 'Choose the qualifying long-run threshold for daily continuity'],
['route similar to 1', 'Approximate full-course match to one of your own recorded routes'],
['where elapsed >= 10 min', 'Exclude the first ten elapsed recording minutes'],
['and grade between -2 and 2 %', 'Require approximately flat smoothed terrain'],
['cohort "Easy" where heart_rate <= 145 bpm', 'First-match partitions for a stacked additive summary'],
['compare previous year', 'Same local-date interval in the preceding year'],
['during last 12 weeks', 'Rolling period ending today'],